Live More Active: Activate Your Life for Good
This book was originally published as:
Morton, D. (2014). Live more active: Activate your life for good. Warburton, Australia: Signs..
ISBN: 978 1 921292 95 8
We are made to move-and things go wrong when we don't. Live More: Active brings together the latest scientific and medical research regarding our inactivity crisis and, importantly, how to beat it. More than a collection of information, it also offers the inspiration to activate your life for good through a 21-day program that show what to do-and why-and how to overcome the challenges that often drain our motivation. Live More: Active can help you create better activity habits so you can live more.
Morton, D. (2014). Live more active: Activate your life for good. Warburton, Australia: Signs.