Title

Live More Active: Activate Your Life for Good

Document Type

Book

Publication Date

2014

Publication Details

This book was originally published as:

Morton, D. (2014). Live more active: Activate your life for good. Warburton, Australia: Sign Publishing.

ISBN: 978 1 921292 95 8

Abstract

We are made to move-and things go wrong when we don't. Live More: Active brings together the latest scientific and medical research regarding our inactivity crisis and, importantly, how to beat it. More than a collection of information, it also offers the inspiration to activate your life for good through a 21-day program that show what to do-and why-and how to overcome the challenges that often drain our motivation. Live More: Active can help you create better activity habits so you can live more.

Comments

Due to copyright restrictions this book is unavailable for download.

The book may be accessd from the publisher here.

Staff and Students from Avondale may access the book for the college library (613 M84).