Step into Active Living
| avondale-bepress.context-key | 5855462 | |
| avondale-bepress.submission-path | edu_chapters/21 | |
| avondale.affiliate | Morton, Darren; 0000-0002-2836-7838 | |
| avondale.department | Lifestyle Medicine and Health Research Centre | |
| avondale.department | Christian Education Research Centre | |
| avondale.faculty | Education | |
| avondale.reporting.isPeerReviewed | Peer Reviewed | |
| avondale.reporting.version | Published Version | |
| dc.contributor.author | Morton, Darren | |
| dc.date.accessioned | 2023-11-01T00:38:11Z | |
| dc.date.available | 2023-11-01T00:38:11Z | |
| dc.date.issued | 2013-01-01 | |
| dc.date.submitted | 2014-07-31T15:25:49Z | |
| dc.description.abstract | <p>We live in an environment geared toward inactivity, so it is little wonder that our default is to be underactive.<br />For centuries, we simply were active but today we need to be intentional about moving more, if we are to achieve the levels of activity our bodies need to thrive.</p> <p>We are discovering that the long-term ill-health consequences of too much sitting and not enough moving during the day are distinct from the consequences of not exercising.</p> | |
| dc.identifier.citation | <p>Morton, D. (2013). Step into active living. In N. Brown (Ed.), <em>Learn more</em> (pp. 147-159). Warburton, Australia: Signs.</p> | |
| dc.identifier.isbn | 9780988274341 | |
| dc.identifier.uri | https://research.avondale.edu.au/handle/1897/05855462 | |
| dc.language.iso | en_us | |
| dc.provenance | <p>This book chapter was originally published as:</p> <p>Morton, D. (2013). Step into active living. In N. Brown (Ed.), <em>Learn more</em> (pp. 147-159). Warburton, Australia.: Signs.</p> <p>ISBN: 9780988274341</p> | |
| dc.relation.ispartof | Learn more: Textbook pp. 147-159 | |
| dc.relation.uri | http://signspublishing.com.au/ | |
| dc.rights | <p>Due to copyright restrictions this book chapter is unavailable for download.</p> <p>This book may be accessed from the publisher <a href="http://signspublishing.com.au/">here</a>.</p> <p>Staff and students of Avondale College may access: <em>Learn more</em> from the Avondale College Library (613 B81)</p> | |
| dc.subject | Complete health improvement program | |
| dc.subject | chronic disease | |
| dc.subject | CHIP | |
| dc.title | Step into Active Living | |
| dc.type | Book Chapter |