Live More Active: Activate Your Life for Good
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Avondale Authors
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Due to copyright restrictions this book is unavailable for download.
Live more active may be accessed from the publisher here.
Staff and Students of Avondale College may access Live more active from the Avondale College Library (613 M84).
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Abstract
We are made to move-and things go wrong when we don't. Live More: Active brings together the latest scientific and medical research regarding our inactivity crisis and, importantly, how to beat it. More than a collection of information, it also offers the inspiration to activate your life for good through a 21-day program that show what to do-and why-and how to overcome the challenges that often drain our motivation. Live More: Active can help you create better activity habits so you can live more.
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Citation
Morton, D. (2014). Live more active: Activate your life for good. Warburton, Australia: Signs.