Healthy Lifestyle Practices and Emotional Well-Being: A Reciprocal Relationship
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© 2019 American College of Lifestyle Medicine. All rights reserved.
Due to copyright restrictions this book chapter is unavailable for download.
Roots of positive change: Optimizing health care with positive psychology may be accessed from the publisher here.
Staff and Students of Avondale College may access Roots of positive change: Optimizing health care with positive psychology from Avondale College Library (150.1988 L61)
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Abstract
The goal of this chapter is to describe key studies that demonstrate the reciprocal relationship between healthy lifestyle practices, positive psychology strategies and emotional well-being.
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Morton, D. (2019). Healthy lifestyle practices and emotional well-being: A reciprocal relationship. In L. Lianov (Ed.), Roots of positive change: Optimizing health care with positive psychology (pp. 19-30). Chesterfield, MO: American College of Lifestyle Medicine.